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Sunday, September 30th : Letting Go to Grow -- A Breathwork Workshop

  • Original Hot Yoga 305 5820 Commerce Lane South Miami, FL, 33143 United States (map)
LETTING GO TO GROW.jpg

with Sarah Macmillan

We live in a culture that teaches us to go outside of ourselves to look for answers and happiness. We are told who to be, what to believe in, and what to do. But the truth is, when we start to look within and connect to our bodies, the voice in our hearts starts to whisper our inner truth.

Breathwork healing cleanses your emotional body preparing you to enter a space of deep listening. The experience moves stuck energy and facilitates release of strong emotions like sadness and anger. You will leave feeling lighter, softer, and renewed, having cleared the cobwebs. You may even experience a feeling of being "high" on energy, light, and love.

Exchange: $40

  Sarah MacMillan  is the founder of Be Generation Love, a lifestyle that inspires others to start their journey back to themselves & heal. She is a Transformational coach, breathwork and sound healer & a conscious spiritual lifestyle influencer based in Miami. She has been a driving force in bringing modern spirituality to Latin women’s contemporary culture thru her Spanish-speaking portal for spiritual growth, www.begenerationlove.com.   Sarah’s monthly virtual new moon sessions called BE NEW MOON are becoming a space for hundreds of people to work on themselves from the comfort of their own home, creating a movement of people seeking a way to self heal.  In Miami she offers group events created to offer space for people to pause, connect, observe & heal. For privates, and more intimate workshops & healings you can visit her studio called “Our Space” in Miami Shores.

Sarah MacMillan is the founder of Be Generation Love, a lifestyle that inspires others to start their journey back to themselves & heal. She is a Transformational coach, breathwork and sound healer & a conscious spiritual lifestyle influencer based in Miami. She has been a driving force in bringing modern spirituality to Latin women’s contemporary culture thru her Spanish-speaking portal for spiritual growth, www.begenerationlove.com.

Sarah’s monthly virtual new moon sessions called BE NEW MOON are becoming a space for hundreds of people to work on themselves from the comfort of their own home, creating a movement of people seeking a way to self heal. In Miami she offers group events created to offer space for people to pause, connect, observe & heal. For privates, and more intimate workshops & healings you can visit her studio called “Our Space” in Miami Shores.