with Veronica Lombo (visiting from NYC!)
Do you get overwhelmed in group situations?
Have you struggled to maintain your sanity during the holidays & other stressful times?
Interested in learning more about meditation, but not sure where to begin?
Are you a seasoned meditator interested in expanding your knowledge?
Join Veronica Lombo for a two hour workshop designed to give you tools and techniques to help you maintain your cool in the most stressful of situations. We will cover practical pranayama (breathwork), mantras, kundalini kriyas, other uplifting techniques to help you stay grounded, clear, and thriving!
Exchange: $35 pre-register | $40 day of